Creating My Abundance Jar

| As for girls, they should risk everything for freedom and give everything for passion, loving everything that their hearts and their bodies love. The only thing higher for a girl and more Sacred for a young woman than her freedom and her passion should be her desire to make her life into poetry, surrendering everything she has to create a life as beautiful as the dreams that dance in her imagination. |

Roman Payne


If I were to ask you what your heart and your body loves, what would be your answer?

For me, it’s wandering. Wandering the hillsides, forests, beaches, mountains. Feeling the sun on my skin and smelling salt water. Listening to birds chirp and the wind cut through tall grass.

To save up money for my road home, I decided to create an abundance jar. I’m a very visual person, so the idea of putting my dollar bills into a large jar and watching it fill is inspiring. I’m also crystal obsessed and know that any time I want to manifest something, they need to be added into the equation along with my intentions.

The Container

Because I plan on saving up quite a bit of cash, I opted for a pretty good sized jar. This one I got when I walked down to my local Co-Op. Obviously a jar is see through and reusable, so it was an easy choice.

Choose your Crystals

I wouldn’t be The Stoned Artist if I didn’t sprinkle some sparkles into the mix. There are crystals for every occasion, and abundance is no different. Of course, crystals wont do the work for you. You still need to have the right mindset and actions that support your goal, but they absolutely support manifestation.

Here are a few options for your jar:

  • Citrine- “The money stone,” it is believed to elevate optimism and energy, and therefore bring you to a place of opportunity, prosperity, and abundance.
  • Jade- Thought to bring good fortune into several areas of your life and it makes you more open to prosperity and abundance.
  • Pyrite-  In addition to attracting wealth, abundance and good luck, it is believed to hold a strong protective energy.
  • Aventurine- Supports personal growth and prosperity
  • Tigers Eye- Assists in manifesting ideas and enhancing creativity.
  • Selenite will amplify the energies of all the crystals you choose.

Set Intentions

I chose to create my jar last week and set my intentions today because it’s a New Moon. New Moons are the best time for planting seeds.

After a few cleansing breaths, I wrote my intentions for the future contents of the jar on pieces of paper, which I placed inside.

It’s important to check in and re-read your intentions to keep you inspired and on track.

Let it grow and be patient

I’ve never been the most patient person, so this is the most challenging part for me. I placed my jar on the top shelf of my closet because 1. Out of sight out of mind, and 2. I love my closet and it’s full of light and safe from my cat, the angel of destruction. My goal is to reach a decent down payment amount for a road home before June, so that’s what I’m working towards. Your goal can be long or short term, what ever aligns with your intentions.

It’s also important to be aware of a few things that can block your path to abundance, which Ethan Lazzarini beautifully lays out:

1. Not following through with consistent action steps
2. Negative beliefs or fears around money or rich people
3. Lack of self confidence that you can change your circumstances
4. Giving up at any sign of resistance or obstacles
5. Setting unrealistic goals or timeframes


This jar was so fun to put together, mostly because it makes my dream of the nomadic life feel tangible, but also because it’s presence is a daily reminder to work for my dreams.

🐝 Sacred and Sensual Giveaway 🐝

To begin, repeat after me:

I am so beautiful, in so many ways.
What I have to offer is limitless.
My aura is infectious.
I radiate love, life, femininity, masculinity, sex, youth, happiness, healing, health, strength, duality.

I’m my own healer, protector, opponent, muse.
I love myself.

It’s time for a G I V E A W A Y!!

Valentine’s Day is rapidly approaching, and I want it to be as sensual and sacred for everyone as possible.

Self pleasure is an important part of our lives. Orgasms release endorphins, dopamine and oxytocin, which can improve your mood. Self Pleasure allows you to get to know your body. It’s a stress reliever, and it helps you sleep.


I’ve met so many amazing people from this blog and my Instagram, so I wanted to give away one of my absolute favorite books: Crystal Healing and Sacred Pleasure.

The Details

  • This contest will go from today, February 11th, to Thursday, February 14th.
  • The winner will receive a hardcover copy of Crystal Healing and Sacred Pleasure, signed by Vanessa Cuccia, the creatress of Chakrubs

Entering to win

  • Head over to my Instagram.
  • Like the post for the giveaway.
  • Tag 3 friends that would love to win this beautiful book.
  • For extra entries, repost the picture and tag The Stoned Artist.

Winner anouncement

  • The winner be announced as an IG post and in the stories!



Wishing you the best! Lets make Valentines Day as sensual and sacred as possible.



Craving a Nomadic Life

Have you ever had an experience that has solidified an idea that you never considered a possibility? An idea that once planted, established roots, grew tall and bloomed to perfection?


If Connecticut has taught me anything, it’s that I’m done being stuck in a permanent residence. I’m the type of person that has to have her schedule all mapped out, and it’s time to get out of my comfort zone. Imagine the freedom to come and go as you please, no morning alarms set, no packed agenda.

The Wild Woman in me is craving the ability to pick up and leave for a day, a week, months. I want to escape whenever I want, without paying an arm and a leg for somewhere to stay each time.

In one year, my little family and I will pick up and, (Universe willing,) move across the country to Washington. While the idea of having a permanent home there sounds picturesque, I realized that during my beloved’s deployments, I don’t want to be tied down and alone. My first thought was, “I could rent an RV to visit my friends and family while my beloved is gone.”

Somehow I stumbled on #VanLife


What would you do if you could go anywhere and take your home and your faves with you? If the open road was your playground and your getaway car was your dwelling place?

WTF is #VanLife

The easiest way to explain it is, people take a van, strip it and convert it to a home on wheels. That involves insulating the entire thing, hooking up solar panels, adding kitchen sinks and a stove, a bed, and sometimes a couch. Some live in their van solo, with a spouse, and/or with a pet. And then they travel the world. Its incredible.

My VanLife Inspirations

Max, Lee and Occy

He’s Australian, She’s Canadian, and he’s… well… a dog. This couple travels all over the world with their pup in a van. They were my first discovery to the world of Van Conversion.

The Nomadic Movement

When Jordan was laid off from his job, he and Kaylee decided to live out their dream. They sold most of their belongings, bought a short bus and took to the open road. Their story features the process of the bus conversion and all of their adventures.


Wild by the Mile

Liz Bryant is a solo traveler that went from news reporter to full-time vanlifer. She’s pretty badass.

Top reasons from The Nomadic Movement to choose the VanLife

  1. If you don’t do it, you will regret it.
  2. Much better understanding of the world.
  3. Move past your comfort zone.
  4. You can work later.
  5. You have all the time in the world.


**Our Nomadic Timeline**

This Month

While I would love to purchase a Mercedes Sprinter van like Liz and completely remake it, I have to find a different route. Next week, we are buying a Jeep. That will be our main ride when the time comes to travel.

The Next 6 Months

We’ve decided to go with the Travel Trailer option for a few reasons:

  1. We want to be able to detach our living space for quick errands when we stop somewhere,
  2. More space for our little family.
  3. Less money that a van conversion.

The trailer that I’ve found and fallen in love with is almost $8K. I plan on making that money before the end of Summer.

Fall of 2019

With big plans and lots of distance in our future, we want to master a few short distance adventures. Here’s what we’re thinking:

  • Vermont
  • Maine
  • Montreal
  • Cape Cod, MA

January 2020

We move out of our apartment and embark on a 1 month journey across the country. A few stops along the way:

  • Nashville
  • Atlanta
  • New Orleans
  • Denver
  • Vail, AZ (family)
  • San Diego
  • San Luis Obispo, CA (friends)
  • Yosemite National Park
  • Tahoe, CA
  • Northern Nevada
  • Anywhere in Oregon
  • End in Bremerton, WA

While these stops wont be set in stone, most of them are at the top of our lists for exploring. I can’t wait to keep you updated on our progress!


What would be your top places to visit on a drive across the US?

Would you ever consider living the Nomad/ Van Life?

Let me know in the comments!

Sensuality as an Act of Self Care

This post is inspired by Daily OM and Souk Bohemian (images featured)

Take a moment to close your eyes and thank your body for everything it does for you. Remember that it loves you and deserves your gratitude.

There are days when I ask myself, “When did I first feel shame in my nakedness? When did loving my body become an act of rebellion?”

If you’ve been on my blog recently, you are probably familiar with my 2019 Intention, reconnecting with the Feminine Divine. Part of my journey towards that intention is tapping into my own sensuality.

I first lost ownership of my body in my late teens. I was raised in a pretty religious home with parents that granted me the freedom and belief that I could be and do anything I wanted. I danced, I played piano and guitar, and I loved art. It was, however, religious authorities that caused me the most harm during an impressionable time of my life. I did as teenagers do, rebelling and falling for the boys I should steer clear from, and I was punished for it. Not all religious environments lay the foundation for shame, but mine did.  The moments I felt happiest with my body and sexuality were in rebellious acts to spite those authorities.

Its taken a lot of therapy in self reflection to see that the foundation of shame has shaped how I still see myself and my love of sexuality as shameful. So I’m doing something about it.

While bathes are my favorite form of Self Care, I’ve been focusing on allowing myself the space to embrace my sensuality. That has involved really digging deep and re-writing my story.

A Ritual for Releasing Shame

The most important task to start the re-writing of my story, was allowing myself to release the shame that has felt like an anvil on my chest. That shame impacted my relationship with my husband, my views of self pleasure, and any love I could muster for my own body. The following is a ritual by Deonesea La Fey, it allowed me to cut ties with the shame that has weighed me down for years.

Get into your comfy spot, light your candle, take a few deep breaths and relax. Now, as you begin to inhale more deeply, feel for the places in yourself where you are holding shame. Let your mind wander until it settles on a memory of a time when you felt deeply ashamed about your sensuality or sexuality. Let the memory come fully into your mind and feel the feeling of shame as deeply as you can in this moment. Notice how you experience the feeling of shame in your body…is it a sickening feeling in the pit of your belly, is it a contraction in your belly or your genitals, is it a tightening of your neck and shoulders, is it a flushing of heat across your face? Just notice how the feeling of shame shows up as a body sensation for you…and continue to feel it. Keep breathing and stay with the feeling as long as you can. Imagine the feeling as coming in like a wave in the ocean…it is coming stronger and stronger until it fully washes over you, and once it is fully felt, it will begin to recede and fade.

Now, see yourself as far bigger than this feeling. Imagine that your body sits inside of your spirit being, your Higher Self, your I Am presence…whatever set of words you use to name your soul. It is surrounding your body and now encompasses the memory and the shame you have been feeling through this ritual. Your Higher Self can breathe love into the pain. Simply imagine that you inhale into your Higher Self so that your breath fills your lungs AND fills the entire space of your energy body that is surrounding your physical body. Continue to breathe deeply in this way and see the air filling your lungs and aura with a soft pink glow. Imagine that this glow can wash away the feelings and sensations of shame, filling you now with peace and the feeling of being comfortable in your own skin. Continue to breathe in this way until you feel completely at ease.

When you have reached a place of comfort and peace, take a few moments to wiggle your toes and fingers, stand up and stretch a bit. And now record your experience in your journal.


Getting Honest with Myself

There is a specific narrative that goes through my head when I start craving a life full of sensuality. It is full of shouldn’ts.

I shouldn’t think about sensuality.
I should wear clothing that shows my curves.
I shouldn’t enjoy self pleasure.
I shouldn’t feel so comfortable with intimacy.

But I love everyone of those things. I should, I should I should….

I’ve been taking a course with DailyOM for Unleashing Your Authentic Sensuality. These statements are from a journal entry I wrote during the 3rd lesson:

When I imagine myself feeling sensuous and experiencing my own pleasure, what I see is a girl embracing her true identity. Sensuality isn’t something to be looked down upon. It’s uplifting and empowering. It allows you to connect with the Divine Feminine because you are feeling, and experiencing. You are closer to the goddesses that came before you, you are channeling them in an act of love and passion.

If I were to give myself permission to do something I always tell myself I couldn’t possibly do (but I secretly REALLY want to), I would Pole Dance. Erotic movement has always been an obsession of mine. I would take pole dancing and aerial silks class. I would dress like a dancer and throw myself about, letting pure joy and my ability to be graceful take control. I would honor my body by moving it in a way that taps into my sensuality. We all deserve to express ourselves in any form we like, I love erotic movement.

If I could create a space in my bedroom or in a special space in my home as an altar for my sensuous self it would look like a love letter to my Yoni. It would have various crystal Yoni wands. Polaroids of my softest places, like the rolls in my belly. Stones that connect to femininity like Moonstone, or self love like Rose Quartz. The words of Poets, like Warsan Shire:

“You are a horse running alone
and he tries to
tame you
compares you to an impossible highway
to a burning house
says you are
blinding him
that he could never leave you
forget you
want anything but you
you dizzy him, you are unbearable
every woman before or after you
is doused in your name
you fill his mouth
his teeth ache with memory of taste
his body just a long shadow seeking yours
but you are always too intense
frightening in the way you want him
unashamed and sacrificial
he tells you that no man can live up to the one who
lives in your head
you tried to change didn’t you?
closed your mouth more
tried to be softer
less volatile, less awake
but even when sleeping you could feel
him traveling away from you in his dreams
so what did you want to do love
split his head open?
you can’t make homes out of human beings
someone should have already told you that
and if he wants to leave
then let him leave
you are terrifying
and strange and beautiful
something not everyone knows how to love.
Warsan Shire

My altar would be an explosion of color, because that is what lives in side me.


A Pledge to My Sensuality

These are the moments I acknowledge my sensuality:

In the bath, I take time to look at the curves of my body and the way the water caresses them. The small rolls I have, I acknowledge the smoothness in my skin and express gratitude for their beauty.

Though my arms aren’t as toned as they used to be, they are strong. I express gratitude as they lift my body on the silks. Their strength allows me to feel as though I’m flying as they help me elevate and invert.

The thighs I usually chastise for their lack of definition, when a silk is locked around them, I feel as though I am levetated. They let me look graceful as I back bend and twist in the air. They let me look like a suspended ballerina.

In the place of my need for strength, I now only crave to be graceful. There is so much strength and power in femininity. There is so much beauty in using dance as a form of self expression. I am an artist, and my hands create, but now my body is art in and of itself.

So, with all of this said, I made a pledge to myself and my sensuality. I hope you will too.


I Give Myself Full Permission to be a Lusciously Sensual Woman and to Have as Much Pleasure as Possible in Every Way that I Desire!



What moments do you feel the most sensual and beautiful? Tell me about them below!

Take time to look at the moments your body allows you to be the best version of yourself. Use pictures of bodies doing what seems like the impossible to inspire you to do the same, not to feel envious or unworthy. Show your body the love it deserves and celebrate your sensuality.

Traveling Heart // The Beginning

Via Pinterest


I’m in love with cities I’ve never been to and people I’ve never met.” – John Green

We moved to Connecticut two years ago, and have only left the state for a weekend in Boston. (Actually, we left for a morning to go to brunch a few yards from the state line in Rhode Island once.) It goes without saying how much I miss the West Coast and traveling anywhere, really.

There truly is nothing better than exploring new places, experiencing different cultures and tasting all the amazing food. And the beauty of different languages, that is my idea of heaven.

My board

This blog post series is dedicated to my “Traveling Heart,” the part of me that never likes to sit still. That part is forever itching to see new sites and new faces.  It’s inspired by my Pinterest board of the same name. You can follow it here. That board is a collection of the places I long to go to or go back to.

Isabella Gardner Museum in Boston via Pinterest

Now that my beloved and I are more settled in our temporary home in CT, and I have stability in my job, we are finally making plans to travel home and abroad. Anytime I embark on a new journey, a new entry for the series will be posted.

Upcoming Trips:
12/7/18- Aurora, Colorado
12/28/18- Nevada
1/3/19- Central Coast, California

I can’t wait to tell you about all of our adventures! Tell me in the comments below where you long to travel to, and feel free to link your Travel Pinterest boards.